Why You Need To Begin Your Day With A High Protein Breakfast
We all know that breakfast is the most important meal of the day, but are you having…
How Brisk Walking Can Help Tone Your Lower Body
No time to go to the gym but want to lose weight? Why not try an exercise…
World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!
Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every…
World Heart Day – Diet Tips For A Healthy Heart
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the…
Whey Protein – Healthifyme
Whey protein is considered to be good for health due to its high nutritional value and potential…
5 Tips for the Last week of SSU
You’ve made it to the FINAL week of our Summer Shape Up Challenge and that’s something to…
Foods to Eat and Avoid on GLP-1s, Based on the Latest Nutrition Science
Weight loss medications like GLP-1s have changed the game when it comes to weight and metabolic health.…
Is Sugar Bad for You? Here’s What Dietitians Have to Say
You start your morning with a bowl of oatmeal made with almond milk, a drizzle of maple…
Summer Release 2025
At MyFitnessPal, we’re always rooting for you—and this summer’s release delivers new ways to cheer you on…
What Diet And Exercise Tips Help You Look Great In Any Gala Or Wedding Guest Dress?
Whether it’s a black-tie gala or a close friend’s wedding, showing up confident often starts with…