7-Tips to Eat Better When You’re Dining Out (Without Overthinking It)
Ever find yourself grabbing lunch at a mall food court or pulling into a drive-through because the…
MYFITNESSPAL SURVEY SWEEPSTAKES OFFICIAL RULES
OFFICIAL RULES Please read these Official Rules carefully. By participating in the survey and these Sweepstakes, you…
Creamy Almond Butter and Banana Smoothie
Active time: 5 minutes Total time: 5 minutes This creamy smoothie tastes like a nutritious milkshake that…
I Tried Blue Apron Meal Kits for a Week—Here’s How They Fit Into Real Life
This article is sponsored by Blue Apron. All opinions presented are the author’s own. Meal planning often…
MYFITNESSPAL x CAMERON BRINK SWEEPSTAKES
OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these…
Coconut Pancakes With Mango Puree
Active time: 25 minutes Total time: 25 minutes If you’re craving a tropical twist on traditional pancakes,…
Kale Egg-White Quiche With Sweet Potato Crust
Quiche is divine, but the crust can be time intensive and high in saturated fat. In this…
Food, Fitness, and Your Cycle
Ever notice that your mood, energy, and appetite seem to shift throughout the month? You’re not imagining…
Spaghetti Squash Chicken Pad Thai
Active time: 20 minutes Total time: 45 minutes Whether you’re gluten-free or just want to eat more…
What a Calorie Deficit Meal Plan Looks Like
Calories play a key role in weight loss. That’s why many people focus on creating a calorie…