Avocado, Kale and Spinach Protein Shake
Protein shakes are an easy way to drink a hefty serving of leafy, green vegetables while disguised…
Banana Coffee Protein Shake
If your breakfast usually includes coffee and a banana, why not combine the two (and more!) into…
Banana Smoothie
Banana and apple provide sweetness to this recipe, while the complexity of cardamom brings all the flavors…
The 10 Things RDs Want You to Know About Shopping Greens Powders
Chances are, you’ve heard about greens powders, maybe from a podcast, a friend, or a social media…
Mango-Mandarin Protein Shake with Turmeric
Turmeric is a superfood packed with antioxidants and anti-inflammatory compounds. It also makes this fruity Mango-Mandarin Smoothie…
MyFitnessPal + ChatGPT: Your Nutrition Questions, Answered in Seconds
Ever since ChatGPT came on the scene in 2022, people have asked it for health advice and…
Cameron Brink’s 5 Tips for Tracking Nutrition Without the Overwhelm
Coming back from injury isn’t just about physical therapy and training—it’s about fueling your body the right…
Fried Egg and Avocado Breakfast Bowls
To make this stunning breakfast bowl an any-morning reality, we cook our whole grains in advance and…
MYFITNESSPAL SURVEY SWEEPSTAKES
OFFICIAL RULES Please read these Official Rules carefully. By participating in the survey and these Sweepstakes, you…
What Actually Happens When You Log Your Food (And Why It’s Important)
Portion sizes have quietly ballooned over the last few decades. A bagel from the 1970s used to…